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Zopangira mphira
Chingwe cha rabala pang'onopang'ono chikulowa m'malo mwa chitsulo cha manganese. Ikhoza kukhala ndi mphamvu yotsutsa. Zokolola za mabwalo anu opera zimadalira kwambiri mphira wa mphero yanu. Sankhani kumanja kwa ogulitsa mphira wanu mosamala zionetsetsa kuti mphero yanu ikuyenda bwino kwambiri komanso kupezeka. Zopangira mphira nthawi zambiri zimakhala zoyenera kukupera konyowa, kutentha sikokwera kuposa madigiri 80 a ntchito yabwinobwino, koma chifukwa chowuma kwambiri, asidi amphamvu ndi Alk...